Today's run took me around the University of Florida campus. This is a beautiful place to run on an early Saturday morning. It's quiet and there are very few of those young, energetic, non-wrinkled people walking around. If I did the same run during the week I would have to jog over to Psychology for… Continue reading Running “Head Over Heels” at all times
I took this photo at the end of my ride. Do you know why I am smiling? Because I have a heavily padded, new pair of bike shorts on therefore I am feeling pretty good in the saddle! I am also wearing a happy face because I did not have to face the dreaded hill… Continue reading Sittin’ Pretty in My New Bike Shorts
9:00am 2/7/19: I had a great run yesterday as I completed a full mile run for the first time in this journey. That was awesome progress for me. Today is SWIM day and I simply do not feel like getting in that pool. Really. I have zero motivation to drive to the health club and… Continue reading I don’t feel like swimming today.
RUN day- over! That right hip was nagging a little to begin so I warmed up with a 1/4 mile walk. Then I ran an entire mile! Okay, I’m not breaking any land speed records and my run is everyone else’s jog but nevertheless I made it through the mile on the road! Thanks to… Continue reading Running with the “Neutron Dance”
Today was bike day and I increased my ride to seven miles. That is about half of what I expect to ride at my first sprint triathlon. I have not yet chosen which one I'm doing but I do expect it to take place in May or June. I ride from my house and I… Continue reading Embrace the Hills?
When you have multiple kids, it's nice to get a little time with just one. Riley had a mid-morning dentist appointment today, then rode with me on a few errands. It was a beautiful day so we drove around town with the windows down loving the way the "wind blew (our) hair". He wanted the… Continue reading Time With One of My Sons
I decided to get a little creative on my one cheat day. I wanted something sweet but with a an extra shot of wowzers! That lead me to make these delectable morsels of spice cake injected with apple pie filling and topped off with a cream cheese frosting and a sprinkle of cinnamon. Now I… Continue reading Spiced Cupcakes with Apple Filling