Quiche on the Go

I am a lover of quiche for many reasons, but right now I'm especially loving the fact I am taking it to work with me! I'm trying to shed a few pounds and I'm also training for my first sprint triathlon; quiche is a great source of protein and I've made mine crustless (sad face)… Continue reading Quiche on the Go

Spiced Cupcakes with Apple Filling

I decided to get a little creative on my one cheat day. I wanted something sweet but with a an extra shot of wowzers! That lead me to make these delectable morsels of spice cake injected with apple pie filling and topped off with a cream cheese frosting and a sprinkle of cinnamon. Now I… Continue reading Spiced Cupcakes with Apple Filling

Hug-in-a-Mug Squash Soup

Okay, gentle reminder: I live in Florida. The sun is shining brightly and it is a beautiful day. However, baby, it's COLD outside. I know those of you that live up North are thinking I'm being a wimp. I don't care. We don't get a lot of cold weather here so when it does arrive… Continue reading Hug-in-a-Mug Squash Soup